The Gym-to-Street Trend Just Told You Everything Wrong About Why You Train
The gym-to-street trend is the biggest thing in activewear right now. It is also telling you everything wrong about why you train. Here is what the trend reveals and what gear built for the session...
The Verse That Should Stop Every Man Who Has Ever Said He Is Too Tired to Train
Isaiah 40:31 is on gym walls everywhere. Almost everyone reading it is getting the key word wrong. The Hebrew word for "wait" does not mean what you think it means, and the difference changes every...
Nobody Is Coming to Make You a Man. That Has Always Been Your Job.
The formation systems that were supposed to build men have mostly failed. That is an explanation, not an excuse. Here is what taking responsibility for your own formation actually looks like.
The Church Has a Discipleship Problem. The Gym Has the Same One. Here's the Fix.
Only 8% of pastors are satisfied with discipleship in their churches. Most men quit the gym within 3 months. Two different institutions, same failure, same reason. Here is the fix.
Millennial Men Just Did Something Nobody Predicted. 19 Points in 6 Years.
Barna research shows Millennial men's commitment to Jesus jumped 19 points in 6 years. Nobody predicted it. Here is what actually moved, and what it tells you about what men have been looking for.
The Recovery Industry Is Selling You $400 Ice Baths When a $33 Compression Short Does More.
The recovery industry is selling $400 ice baths that may actually reduce your training results. The tool with the most consistent research support for strength training costs $33. Here is what the ...